Crankin' Up the Workouts

This week I started to workout twice a day, and I'm loving it!! The morning workout usually consists of some time of weight training circuit style, and the late afternoon workout is short and intense!! At most they have been 20-30 minutes and may include light weights, boxing or some good old sprints. So far, I am feeling great and can't wait to see how my body reacts and changes!!
Training for Life-
H

Lovin' Fall

I had an awesome workout this morning - some sprints, turkish get-ups, and abs! What a great way to end the week.
I can hardly wait for tomorrow. I'm planning on hitting up the apple orchard and pumpkin patch with some of my favorite peeps. Then the baking begins...whole wheat pumpkin bread, pumpkin bars and maybe roast some pumpkin seeds!! LOVE it!!
Training for Life-
H