I've had several people ask me what I take for supplements before I workout. My favorite pre-workout supplement is Ascential Energy2. It is a powder that I mix with 8oz. of water, and I drink it on my way to the gym. This product is amazing - it has the BCAA (Branched Chain Amino Acids), provides mental focus and clarity for 3-4 hours, and it's loaded with vitamins and minerals. On top of it, Ascential Energy2 contains NO artifical colors, flavors or preservatives. This product helps me have long, intense workouts and provides me with a steady level of energy! I absolutely LOVE it! This is my #1 recommendation to all my clients.
Train Hard...
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