Tuesday, March 17, 2009

Nothing Beats A Good Run Outside

It's been an awesome day! It's absolutely gorgeous outside so I decided to take advantage of it. I went for a run outside and wouldn't you know...I set a new PR for myself! I was even running against the wind. I guess my sprints on the treadmill all winter long have paid off!

I feel so much better after soaking in some fresh air. But...it doesn't look like the warm weather will stick around for long. As I was watching the weather, they said we might get snow next week. Bummer...I want the warm weather to stay. Oh well, I'll just enjoy today!

Yesterday and today, I've done an awesome job of sticking to my nutrition plan. It's amazing how much better I feel!

No comments: