Tuesday, March 3, 2009

Today's Workout

Hey Everyone - Not much new today. Had a pretty good lower body workout this morning. My legs are still sore from lifting on Saturday so I couldn't push myself as hard as I would have liked. I need to start taking Structure on a regular basis because that stuff is amazing. It really helps with diminishing soreness after my workouts.

I've been busy working on my newsletter for March so keep your eyes open for that. It's going to be a good one!

If you want change, you need to change.

Train Hard!!
-H

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