This morning I had a really good HIIT session. It was intense and my legs were burning!! I'm trying really hard to stick to my diet, but the past few days I've been so hungry it's hard not to eat anything extra. Yesterday I did have some extra chicken and today some extra peanut butter (the natural stuff of course!) Anyways, I need to push through the temptations and stick to my nutrition plan. I just got done looking at picutres of Monica Brant - that's inspiring!! The fact that swimsuit season is just around the corner helps a bit, too!
People don't realize that it takes years of eating clean and working out before you create a solid, lean figure. It doesn't happen over night so I continue to remind myself of that. Otherwise, it's too easy to get frustrated. It's important to congratulate yourself on the little victories you have during the day. For me today...getting out of bed and going to the gym was a small victory. I was super tired and didn't know how I could possibly keep my eyes open long enough to even drive to the gym let alone have a good workout...but I'm glad I did because I had an AMAZING workout. I needed it too because today was a stressful one. Well, now I'm off to bed so I can get a good night sleep, let my muscles recover and have another intense workout tomorrow.
Train Hard -
H
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment